Listen To Your Body

My life is all about productivity… getting more done in less time to achieve my working less, earning more agenda. Still, I do have days where I just don’t find the energy… particularly with a newborn in the house impacting family sleep patterns.

I’ve come to realize that despite my desire to crank out maximum work in my working slots, if my body says I need a rest, then I should take it. There’s nothing worse than trying to crank out great work when you’re exhausted… only to produce sub-par work and feel guilty about it.

So the new me is not afraid to take a nap when my body calls for it… especially if it means the work when I wake up will be that much better. So stop fretting a little shut eye midday… it just may be the perfect antidote to lackluster performance.